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Saturday training
Outdoor
training at the Ultimate Gym in Charlotte, NC. Two Saturdays per month,
call for specific dates each month. 10am-12pm. Fields, gravel lot,
alley, trees plus the weather of the day.
February 27th
Workshop
at Ultimate Gym, Charlotte, NC. Noon until 4:30pm. Instructor: Mark
Jakabcsin. Topics: Understanding tension/pressure and the affects on
movement. The first 2+ hours will contain solo and paired drills to
help the student identify tension in his/her body, understand the
impact on movement and learn how to relase the tension to improvement
movement efficiency. The second portion of the seminar will be
application of relaxed motion in fighting. Cost $40 ($30 for Ultimate
Gym members). Equipment: If possible please bring a stick 4+ feet in
length. June 12th & 13th Seminar with Senior instructor Maxim Franz. More details soon. November 13th & 14th Seminar with Kaizen Taki. More details to come.
Training at your location
If you currently have a group of some sort and would like to experience
Systema first hand, Mark is available for workshops or training classes
at your location. This can be as simple as a 2 hour class, a 4 hour
workshop or even a multi-day event. Please contact Mark with questions
and availability information. |
